Heavy Punching Bag for Adults, 4FT PU Hanging Boxing Bag Set with 11LB Sponge Filler & 12OZ Boxing Gloves & Chain Ceiling Hook for MMA Training Karate Kickboxing

Heavy Punching Bag for Adults, 4FT PU Hanging Boxing Bag Set with 11LB Sponge Filler & 12OZ Boxing Gloves & Chain Ceiling Hook for MMA Training Karate Kickboxing

• 【Durable Construction with Superior Shock Absorption】Crafted from high-quality microfiber PU leather, this 4ft heavy punching bag offers exceptional wear resistance, colorfastness, and a realistic texture. Its multi-layer shock-absorbing design effectively reduces impact during strikes, helping to protect your wrists and joints while delivering a reliable training experience.
• 【Pre-filled for Instant Use & Enhanced Performance】Ready to hang and use, the bag comes pre-filled with 11 lb of high-resilience sponge (80% elasticity). This filler quickly rebounds after each hit, absorbs and disperses force for a smooth punch feel, and reduces noise—making it ideal for home use while maintaining a quieter workout environment.
• 【Protective & Easy-to-Use 12oz MMA Gloves Included】Included in the set are 12oz MMA gloves designed with three layers of foam padding and an adjustable widened wrist strap. They are easy to put on and remove, offering secure wrist support and reliable hand protection during punches, kicks, and training drills.
• 【Complete All-in-One Boxing Set】This full training package includes:1 x 4ft heavy punching bag (pre-filled)，1 x internal hanging chain (stored inside the bag)，1 x sturdy mounting chassis，1 x pair of 12oz boxing/MMA gloves，1 x instruction manual. Everything you need for setup and immediate training is included in one box.
• 【Versatile Training for Fitness & Well-Being】Perfect for personal, family, or shared use, this heavy bag supports a variety of training goals—from building strength and improving technique in Boxing, MMA, Muay Thai, or Karate, to releasing stress, boosting mood, and promoting an active, healthy lifestyle.